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Quad Injuries in baseball

Posted by acforhim

My son is 19 and playing college baseball.  Well, he was.  :-(  Now he's sidelined with a quad tear that has ended his season.  The sad part is that he had this SAME injury his senior year of highschool but in the opposite leg.  The team has an excellent stretching program and he says he was hydrated.  Is there anything else he can do to hopefully avoid this injury from happening again?
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