Find something fun

Posted by Larisa R.

I found that it is impossible for me to go from work to the gym, but it's easy for me to meet up with friends and go rock climbing. Why? Because it's social and fun! Rock climbing is a great mental and physical challenge.

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sheryl w.

Actress Drew Barrymore ensures that fun forms of exercise are incorporated into her daily routine. These include swimming, jogging, dancing and crazy golf. She says, 'It doesn't matter how you raise a sweat, so long as you have fun doing it.'

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