I observed that whenever i am woking out, (Trial mail) I always have a serious burning sensation in my Ankle with 5-10 mins of the excercise, although i will be full of energy but the burning sensation will be much that i won't be able to bear it, and i have to stop the progeam. Please what can i do about this problem, i wonder whether it is weak ankle, but i have not broken my ankle before. Please what is wrong with my Ankle (Both)?
Posted by Ben.
I observed that whenever i am woking out, (Trial mail) I always have a serious burning sensation in my Ankle with 5-10 mins of the excercise, although i will be full of energy but the burning sensation will be much that i won't be able to bear it, and i have to stop the progeam. Please what can i do about this problem, i wonder whether it is weak ankle, but i have not broken my ankle before. Please what is wrong with my Ankle (Both)?