Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Build Muscle Mass With Sports Fitness Hut's Training!

Posted Dec 20 2008 5:44pm
Want to gain 12 pounds of lean mass in 8 weeks? Just do what Jordan did (#23---a middle school athlete)! Use Sports Fitness Hut's Fat Blaster Athletic Power Training System!



Other things being equal, a muscular, powerful athlete will outperform a fat, slower athlete. Sports Fitness Hut's Fat Blaster Athletic Power Training System will give you your "lean and mean" athletic machine!

We all want that body! What body, you ask? That cut, ripped, lean, toned, etc. body! There are many different words for it and we want varying degrees of that body type. Bodybuilders are probably the most extreme when it comes to "getting cut" for competition. Athletes need the lean body type to compete at a high level. Others want the lean body type because it looks good. For everyone, the lean body type will bring good health which is the most important thing!

At My Fitness Hut (includes Her Fitness Hut and Sports Fitness Hut ), I have designed all of my exercise programs based on a Fat Blaster Athletic Training System. Why? Here are the reasons:

1) There is not a better or faster way to sculpt your body. You also get superior heart health. Research and my personal experience backs this up. Just look at an athlete's body.

There are varying degrees of athletic training---some techniques are more intense than others. I TAILOR THE PROGRAM TO YOUR SPORT AND FITNESS LEVEL.

2) I am a former NCAA Division I athlete, so I'm not playing a guessing game when it comes to this type of training. I use research, evidence and real-life experience to develop training programs.

3) Forget about weight loss/gain and concentrate on FAT LOSS. Building lean muscle mass will BURN THE FAT and permanently SPEED UP YOUR METABOLISM. The weight loss or gain will take care of itself. And you will be a better athlete. You could say Your Fitness Hut. It is about YOU and what YOU REALLY WANT! Don't let fear stop you from reaching your sports fitness goals!

4) It doesn't require marathon training sessions. We all have a tight schedule. No training session last longer than 1 hour and some sessions are as short as 30 minutes.

Do you need help with meal planning? Don't wait until January to do something about your eating habits! Start taking steps now!

Take advantage of a FREE Sports Nutrition Assessment and FREE 7-Day Meal Plan to help you reach your sports fitness goals!

Check out my other great blogs:

Her Fitness Hut Blog

My Fitness Hut Blog


Need more sports training tips? Subscribe to my weekly Sports Performance Tips eNewsletter and get a FREE 4-week sports power workout book!

Follow me on Twitter and Facebook!
Post a comment
Write a comment: