Health knowledge made personal


California 07110
I'm a Health and Life Coach I’m here to guide you to find the food and lifestyle choices that will bring health, happiness and prosperity to your life. No matter what your goals are, I will help you get there and I will help you maintain them. From losing weight, to de-stressing your life, from increasing your energy, to healing your body I will support you step by step. I don’t believe in drastic diets, I do believe in working around your taste, what you love and... Full Bio
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Recent Posts

The easygoing eggs with roasted asparagus and almonds

I love eggs! And I’m here to crack the case on the never ending debate “Are eggs good or bad for you?” Well my friends I truly believe they are...

The blissful almond flour pancakes with mixed berries

I woke up this morning and I felt like Bill Murray in “Groundhog Day”! Outside there’s a white coat of snow and glancing at the sky it...

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ErickaAndersen and Spoonoflife are now friends. Sep 27 2011
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Mar 25 2011 by tremedicure
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