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Spinning Community - Questions & Answers
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Kristen D.
Benefits of spinning?
The most incredible cardio workout. Spinning is great for the cardiovascualar system. It also to...
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Shez B.
Ton S.
Schwinn spinning in Chicago?
Hi! I'd like to know where I can find Schwinn spinning classes in Chicago? I used to do spinning ...
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Ton S.
Swati S.
Is there a difference between spinning and indoor cycling?
Apparently not. In terms of technique, or the actual exercise, they both seem to be the same. T...
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Swati S.
myrna r.
does spinning make my upper body wider?
im doing tae-bo and spinning,and i feel like my upper back is getting wider,so,is it the tae-bo ...
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myrna r.
patientanonymous
How Many Plates Can You Spin…
…before CRASH!Not to worry. No, serious “crashy-crashy.” I am quite certain t...
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patientanonymous
Steven D.
Looking to do some road biking in the Bay Area?
For a great weekend workout in the mid peninsula, try the rid from Portola valley, up old LaHonda...
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Dr. Geoff, MD, PhD
Joanie
How do I choose a road bike?
The best way to choose is to first decide how you want to ride. I guess you've decided on road r...
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Donna
Lief S.
Bike Shape
So I'm trying to get in good shape for biking.. need some support to stay motivated.. ANyone?
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Lief S.
Brian J.
Best Bike for Races
Depends on the races.... Hi Brian, Unfortunately there's no simple answer for what type of mou...
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David B.
martin m.
what are the best bikes out there ??
can you name a few of them??
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martin m.
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