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Kristen D.

Benefits of spinning?

The most incredible cardio workout. Spinning is great for the cardiovascualar system. It also to... more

Shez B.

Ton S.

Schwinn spinning in Chicago?

Hi! I'd like to know where I can find Schwinn spinning classes in Chicago? I used to do spinning ... more

Ton S.

Swati S.

Is there a difference between spinning and indoor cycling?

Apparently not. In terms of technique, or the actual exercise, they both seem to be the same. T... more

Swati S.

myrna r.

does spinning make my upper body wider?

im doing tae-bo and spinning,and i feel like my upper back is getting wider,so,is it the tae-bo ... more

myrna r.

patientanonymous

How Many Plates Can You Spin…

…before CRASH!Not to worry. No, serious “crashy-crashy.” I am quite certain t... more

patientanonymous

Steven D.

Looking to do some road biking in the Bay Area?

For a great weekend workout in the mid peninsula, try the rid from Portola valley, up old LaHonda... more

Dr. Geoff, MD, PhD

Joanie

How do I choose a road bike?

The best way to choose is to first decide how you want to ride. I guess you've decided on road r... more

Donna

Lief S.

Bike Shape

So I'm trying to get in good shape for biking.. need some support to stay motivated.. ANyone? more

Lief S.

Brian J.

Best Bike for Races

Depends on the races.... Hi Brian, Unfortunately there's no simple answer for what type of mou... more

David B.

martin m.

what are the best bikes out there ??

can you name a few of them?? more

martin m.

Spinning Community - Questions & Answers

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