Spin and Burn Calories
by
Lucy J.
Spinning classes can be a great way to burn calories and keep your muscles in shape. But indoor stationary biking can be monotonous, so you have to have a high tolerance for e ...
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FIrst timmer
by
Spinning Panda
Hi! This is my first time writing on a blog site. I really need the support of others to help me along on my own personal health trip. I need motivation and to talk to others ...
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First one to roll out the shop
by
Erik K
So how expensive is Di2? really, really really... but as this bike proves there's people out there willing to pay for it. Overall a sick ride, except for the limp dick saddle ...
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Di2 hands on
by
Erik K
The first shipment of Di2 parts arrived at the shop a few days back. I've seen these parts on a few bikes before, and I even test rode them a while back but I hadn't handled ...
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DP Grand Prix Racing Action
by
Erik K
Went down to the Dana Point Grand Prix this Sunday to watch the race. While I was down there I got some photos of the Mens Cat 1 & 2 races. A good time was had by all, more ...
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Damages
by
Erik K
Went and picked up my bike from the shop today, it was the first good look I've had at it since the accident. At first glance the bike appears to be in ship shape, save maybe ...
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