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Spinning Community - Articles

Spin and Burn Calories by Lucy J. Patient Expert Spinning classes can be a great way to burn calories and keep your muscles in shape. But indoor stationary biking can be monotonous, so you have to have a high tolerance for e ... Read on »
FIrst timmer by Spinning Panda Hi! This is my first time writing on a blog site. I really need the support of others to help me along on my own personal health trip. I need motivation and to talk to others ... Read on »
First one to roll out the shop by Erik K Patient Expert So how expensive is Di2? really, really really... but as this bike proves there's people out there willing to pay for it. Overall a sick ride, except for the limp dick saddle ... Read on »
Di2 hands on by Erik K Patient Expert The first shipment of Di2 parts arrived at the shop a few days back. I've seen these parts on a few bikes before, and I even test rode them a while back but I hadn't handled ... Read on »
DP Grand Prix Racing Action by Erik K Patient Expert Went down to the Dana Point Grand Prix this Sunday to watch the race. While I was down there I got some photos of the Mens Cat 1 & 2 races. A good time was had by all, more ... Read on »
Damages by Erik K Patient Expert Went and picked up my bike from the shop today, it was the first good look I've had at it since the accident. At first glance the bike appears to be in ship shape, save maybe ... Read on »