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Spun Today, Tomorrow the World

Posted by Kenna M.

I went to a spinning class today because I couldn't play racquetball. The courts are being re-surfaced. So, what is a racquetball player to do. Take the noon spinning class.

I had a fantastic time working my legs to music. Five years ago I tried spinning and liked it, but prefer racquetball.

I am glad I took the spinning class today. I discovered that the bikes are so much better now. They are so easy to adjust to fit your body.

The stretches after you cycle are fantastic as well.

I have determined to cross train with spinning now.

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