Health knowledge made personal
Join this community!
› Share page:

Spun Today, Tomorrow the World


Posted by Kenna M.

I went to a spinning class today because I couldn't play racquetball. The courts are being re-surfaced. So, what is a racquetball player to do. Take the noon spinning class.

I had a fantastic time working my legs to music. Five years ago I tried spinning and liked it, but prefer racquetball.

I am glad I took the spinning class today. I discovered that the bikes are so much better now. They are so easy to adjust to fit your body.

The stretches after you cycle are fantastic as well.

I have determined to cross train with spinning now.

 
Be the first to post a comment!
Write a comment: