I went to a spinning class today because I couldn't play racquetball. The courts are being re-surfaced. So, what is a racquetball player to do. Take the noon spinning class.
I had a fantastic time working my legs to music. Five years ago I tried spinning and liked it, but prefer racquetball.
I am glad I took the spinning class today. I discovered that the bikes are so much better now. They are so easy to adjust to fit your body.
The stretches after you cycle are fantastic as well.
I have determined to cross train with spinning now.