Health knowledge made personal


I love trying different cuisines, constantly finding ways to make my recipes more healthy and tasty (an elusive combination!)
› Share page:

Special Ribbon Pakoda

My mother-in-law makes awesome Ribbon Pakoda - so it happens to be one of the family favorites. So, whenever I make this crunchy snack, the...

Mango Pachidi - chunky mango sauce

Mango pachidi is traditionally made in my family on Tamil New Year's day. While the practice involves using neem flowers as well, I had to forgo...

Spicy red kidney beans curry (Rajma masala)

Dark red kidney beans is an excellent source of protein, fiber and iron, among others. I try to include at least a cup of this every week in my...

Karadaiyan nombu adai - sweet and savory versions

Karadaiyan nombu is a fasting event observed by some South Indian women. Legend has it that on this day, Savithri, a queen whose family was...

Milk Kesari

A variant of the simple kesari, I loved this when a neighbor made it as an offering at a religious family function, got the recipe from her and...

Latest Activity

Sowmya and Alycia are now friends. Dec 23 2010
Sowmya and Simply Maren are now friends. Nov 14 2010
Sowmya joined the Healthy Eating Community. Nov 14 2010
Sowmya joined the Healthy Cooking Community. Nov 14 2010
Sowmya updated their profile. Oct 20 2010
Sowmya's Whiteboard

Friends (2)