Health knowledge made personal

Sowmya

I love trying different cuisines, constantly finding ways to make my recipes more healthy and tasty (an elusive combination!)
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Special Ribbon Pakoda

My mother-in-law makes awesome Ribbon Pakoda - so it happens to be one of the family favorites. So, whenever I make this crunchy snack, the...

Mango Pachidi - chunky mango sauce

Mango pachidi is traditionally made in my family on Tamil New Year's day. While the practice involves using neem flowers as well, I had to forgo...

Spicy red kidney beans curry (Rajma masala)

Dark red kidney beans is an excellent source of protein, fiber and iron, among others. I try to include at least a cup of this every week in my...

Karadaiyan nombu adai - sweet and savory versions

Karadaiyan nombu is a fasting event observed by some South Indian women. Legend has it that on this day, Savithri, a queen whose family was...

Milk Kesari

A variant of the simple kesari, I loved this when a neighbor made it as an offering at a religious family function, got the recipe from her and...

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Sowmya and Alycia are now friends. Dec 23 2010
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Sowmya joined the Healthy Cooking Community. Nov 14 2010
Sowmya updated their profile. Oct 20 2010
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