Health knowledge made personal

Soul Runner

Avon Lake, Ohio
I'm a midwestern 20-something distance-running, health educating, vegetarian who dreams of qualifying for the Boston Marathon.
› Share page:

Posts

Sort by: Most recent | Name
Sole to Soul 5K by Soul Runner Posted in: Blog Posts in Running So yesterday, I decided to race in the Sole to Soul 5K on a whim. It was a fundraiser for one of the local Catholic schools, and I just felt like testing my legs one last ti ... Read on »
Salsa, Hummus & Strangers. by Soul Runner Posted in: Blog Posts in Running So, back in 2007, I chose to run the 30th Annual Chicago Marathon. It was the WORST running experience of my life. I finished, in 5+ hours, after having set a goal of finish ... Read on »
Everybody's Workin' for the Weekend... by Soul Runner Posted in: Blog Posts in Running I just had the most ridiculously long week of work EVER! BUT today was absolutely beautiful, after work I put in an easy 7 miler, sans gloves AND hat! :) I LOVE ending t ... Read on »
Everybody's Workin' for the Weekend... by Soul Runner Posted in: Blog Posts in Running I just had the most ridiculously long week of work EVER! BUT today was absolutely beautiful, after work I put in an easy 7 miler, sans gloves AND hat! :) I LOVE ending the w ... Read on »
Last Chance for Boston Half Marathon by Soul Runner Posted in: Blog Posts in Running Today I raced the Last Chance for Boston Half Marathon. When I am training for 26.2, I like to run a Half Marathon at some point to test my level of fitness. I hadn't reall ... Read on »
Fuel of Choice... by Soul Runner Posted in: Blog Posts in Running When I first began running marathons, I was completely oblivious to all of the various nutrition products available. I thought that all I needed was some water and maybe so ... Read on »
20 miler? Check! by Soul Runner Posted in: Blog Posts in Running I spent the weekend in Columbus, OH, visiting family and friends. I was supposed to do my 20 mile run around the Westerville area with my friend Amy, but she is unfortunate ... Read on »
22nd Annual Chili Bowl Classic 5K by Soul Runner Posted in: Blog Posts in Running On Friday February 13th, I raced in the Chili Bowl 5K. I wanted just to test my speed and gauge my fitness level. It was a very cold and windy day in Cleveland, not to menti ... Read on »
Go Muskies! by Soul Runner Posted in: Blog Posts in Running Running Hx continued... So in my previous post I left off with saying my transfer to Muskingum College was the best decision of my life... Muskingum is a sma ... Read on »
Taking the Plunge by Soul Runner Posted in: Blog Posts in Running So for some time I have been an avid follower of many blogs, mostly pertaining to the following topics: running, health, nutrition & vegetarianism. I have decided to start ... Read on »