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Today I have alot of pain in my back and pinching in my middle back. My stomach is not feeling well, I have diareha. I overall feel tired. I want to...

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Dottie wrote on Sophierc's Whiteboard. Feb 10 2010
Homer wrote on Sophierc's Whiteboard. Feb 09 2010
Jennifer L. wrote on Sophierc's Whiteboard. Feb 09 2010
Sophierc selected the WellPrize Light all of the candles.. Feb 09 2010
Sophierc set a goal to Exercise: 10 minutes 2 times per week. Feb 09 2010

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Well Prize
Light all of the candles.
500 Wellsphere Points
480 points to go
20 500
My Sponsor
Vista, California
Wellsphere Points: 123
Sophierc's Whiteboard
Feb 10 2010 by Dottie
Yeah Good Goal!
Feb 09 2010 by Homer
Way to go! Good luck with the exercise plan. We're all here to cheer you on!
Feb 09 2010 by Jennifer L.

Hi Sophierc, 

My name is Jennifer and I am a part of Wellpshere's community team and I would like to welcome you to Wellsphere!

 It's a great place to get answers as well as share your health and healthy living experiences. Feel free to ask/answer questions, leave comments on interesting blog posts, set goals to work towards, and make new friends! Hope your doing well in California!

 If you ever need need help, don't hesitate to send me a message. Have fun! 


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