Sophie Meredith's Profile

Posts

How to do an unhunched Tolasana?

Hey guys, I have been looking for a picture of an unhunched tolasana pose. It looks like people tend to hunch in it. I think (though I havent taken...

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Cold weather is to me what an oven must be to a paddle pop...

www.healingchronicfatigue.blogspot.com/ I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well...

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Cold weather is to me what an oven must be to a paddle pop...

www.healingchronicfatigue.blogspot.com/I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well...

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How Yoga and other things have really helped with Chronic Illness and depression..

http://www.healingchronicfatigue.blogspot.com/ I am typing from a functional university style-dorm in the tropical city of Cairns. Much has changed...

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How Yoga and other things have helped with depression..

http://www.healingchronicfatigue.blogspot.com/8.11.09How I have been getting better with CFIDSI am typing from a functional university style-dorm in...

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Latest Activity

Sophie Meredith updated their goal to Meditate: 5 minutes 7 times per week.. Cheer 'em on! Nov 25 2009

Sophie Meredith updated their goal to Yoga: 10 minutes 7 times per week.. Cheer 'em on! Nov 25 2009

Sophie Meredith updated their goal to Meditate: 20 minutes 7 times per week.. Cheer 'em on! Nov 25 2009

Dr. Nagaraj and Sophie Meredith are now friends. Nov 25 2009

Sophie Meredith updated their profile. Nov 24 2009

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Goals (3)

Meditate: 20 minutes 7 times per week. Last update: 25 Nov 2009 » View progress

Yoga: 10 minutes 7 times per week. Last update: 25 Nov 2009 » View progress

Meditate: 5 minutes 7 times per week. Last update: 25 Nov 2009 » View progress

Teams (3)

Exercise with Chronic Fatigue (CFS / CFIDS / ME)

Yoga-goers Team

Meditaters Club

WellPrize

A weekend away with Al

1000 Wellsphere Points

401 points to go

599 1000

My Sponsor

Sophie Meredith

Melbourne,

Wellsphere Points: 791

Sophie Meredith's Whiteboard

Nov 23 2009 by Making Love In The Kitchen

would be honoured. you've got some awesome info too! adding you to reading list (that I never get to catch up nearly enough). happy to have connected!

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Nov 22 2009 by Making Love In The Kitchen

Thanks for the vote. Will return the favour and then I suppose we're back in equal running. To be honest- not even sure what this is about. A friend put me up for it- but if it helps get the message I am spreading out there- all the better. Off to poke around your blog.

Best,

Megahn

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Nov 19 2009 by rajesh moganti

Hi friend! I know the contest is pretty funny, but I would love to win Wellsphere's Health Blogger Award I would appreciate it if you could cast a vote for me and I guarentee you that you will like my blog 100%

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