Health knowledge made personal

Sonya N.

I started a blog back in 2009 when I first got sick with Lyme Disease. For me it was an outlet. I felt so alone in this. As I continued to blog about the craziness of this thing called Lyme, I realized that in my doing so, I was reaching out and helping others. That is one of the best... Full Bio
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Goal 1:  Walk: 10- 20 minutes 5 times per week

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Cheer on Sonya N.!
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winchester, Massachusetts
Teams with similar goals:
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.