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Sonia Gallagher

Boca Raton, Florida
My name is Sonia Gallagher. I am a Certified Life Coach, lawyer, and entrepreneur. Through introspection and meditation, I realized that my calling in life was to support the empowerment and development of others. I now dedicate myself to this 100% by coaching professionals, lawyers, and business owners who are ready to make a change in their life, to be challenged, and to learn how they can achieve true success through balance. I do this as a holistic coach for Time for Life, LLC I also... Full Bio
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Are you Improving Every Day? by Sonia Gallagher Posted in: Blog Posts in Parenting Have you ever noticed how we tend to set out huge goals for ourselves during our birthdays, the holidays, and the end of each year? Why is it that we only do these things ... Read on »
Work Towards your Dreams Today! by Sonia Gallagher Posted in: Blog Posts in Happiness How many times have you said to yourself any of the following things? "Next year I am going to finally ask for the promotion I want!" What about; "Next year I am definitel ... Read on »
Are you Working on your Work Life Balance and Self Development Yet? by Sonia Gallagher Posted in: Blog Posts in Stress Management How many times have you said to yourself any of the following things? "Next year I am going to finally ask for the promotion I want!" What about; "Next year I am definitel ... Read on »
Are you waiting to create change in your life? by Sonia Gallagher Posted in: Blog Posts in Anxiety Have you ever noticed how we tend to set out huge goals for ourselves during our birthdays, the holidays, and the end of each year? Why is it that we only do these things ... Read on »
How would you rate your work life balance? by Sonia Gallagher 1 Comment Posted in: General Discussion in Anxiety   Let's face it. We are living in pretty tough financial times right now. It can be easy to forget that only through a healthy work life balance can you truly reach highe ... Read on »
Be a Better Parent this Year by Establishing Work Life Balance by Sonia Gallagher Posted in: Blog Posts in Parenting   Design Your Life and Find Fulfillment and Success It pays to be balanced, to take control of your life, and to prioritize your goals as you wish to accomplish ... Read on »
Are you Living a Fulled Life? Create one this year! by Sonia Gallagher Posted in: Blog Posts in Happiness Achieve Success through Work Life Balance Do you wake up in the morning ready to face the world and thankful for being given another day?  Can you say that you ar ... Read on »
Design Your Personal and Professional Life and Find Fulfillment in Both by Sonia Gallagher Posted in: Blog Posts in Relationships & Sex Design Your Personal and Professional Life and Find Fulfillment in Both It pays to be balanced, to take control of your life, and to prioritize your goals as you wis ... Read on »
How working with a Life Coach can Help you Reduce Stress and Live a Healthier and Longer Life-... by Sonia Gallagher Posted in: Blog Posts in Men's Health   Working with a Life Coach can Help you Reduce Stress and Live a Healthier and Longer Life Take a moment and ask yourself these questions.  Your answers will let ... Read on »
How working with a Life Coach can Help you Reduce Stress and Be More Successful in Life-FREE... by Sonia Gallagher Posted in: Blog Posts in Stress Management Working with a Life Coach can Help you Reduce Stress and Be More Successful in Life Working with a Life Coach can Help you Reduce Stress and Be More Successful in Lif ... Read on »
Improve Your Life in this New Year! by Sonia Gallagher Posted in: Blog Posts in Healthy Living Working with a Life Coach for Increased Personal Development Work with a Life Coach To Achieve Personal Success Do you find yourself i ... Read on »
Battle Anxiety and Find Work Life Balance in 2010! by Sonia Gallagher Posted in: Blog Posts in Anxiety Working with a Life Coach for Work Life Balance When your life is not balanced your productivity and success is stunted Do you wake up in the morning ready to face ... Read on »
Nurturing your Child's Spiritual Health through Spiritual DVDs by Sonia Gallagher Posted in: Blog Posts in Children's Health Watching Spiritual DVDs with your Family  Free Trailer of this month's Spiritual films and a Free Sample DVD I have found in my own experience that watching spirit ... Read on »
Overcome Anxiety with Spirituality by Sonia Gallagher Posted in: Blog Posts in Anxiety It is true you can overcome anxiety and stress by learning to become more spiritual.  Watch this Month's Film Trailers and Get Yourself a Free Sample DVD Too!    ... Read on »
The Effects of Watching Spiritual Movies on My Marriage by Sonia Gallagher Posted in: Blog Posts in Relationships & Sex Close Have you ever heard of the Spiritual Cinema Circle?  This past Friday night, I sat down with my husband at our usual restaurant for "date night" and l ... Read on »
Watch Spiritual DVDs to Introduce and Discuss Spirituality and God with Your Children by Sonia Gallagher Posted in: Blog Posts in Parenting Watching Spiritual DVDs with your Family  Click on Photo to Get a Free Sample DVD! I have found in my own experience that watching spiritual DVDs with my family an ... Read on »
The Health Benefits of Watching Spiritual Films by Sonia Gallagher Posted in: Blog Posts in Healthy Living What are are the Benefits of Watching Spiritual DVDs?  Watching any type of uplifting and motivational movie as are spiritual DVDs is basically like taking your vita ... Read on »
Get Happy by Watching Uplifting Spiritual DVDs! by Sonia Gallagher Posted in: Blog Posts in Happiness What are Spiritual DVDs?  Spiritual DVDs are films that are emotionally and spiritually uplifting, enhancing, motivational, and energy-filled. They are the type of movies t ... Read on »
You Can Battle Stress by Watching TV (Spiritual Films that is!) by Sonia Gallagher Posted in: Blog Posts in Stress Management Spiritual Cinema Circle- Free Sample For the past couple of weeks,  I have been home battling the flu. I'm sure a lot of us are getting the flu now that the holidays ... Read on »
Watch Spirituality DVDs to Enhance Your Meditation Practice by Sonia Gallagher Posted in: Blog Posts in Meditation Spiritual Cinema Circle- Get a Free Sample DVD This past week, I have been home battling the flu. While at home, I decided to take a break from sleeping and watch The ... Read on »