Health knowledge made personal

Sondra .. Patient Expert

San Diego, California
I'm a Certified Parent Educator and Marketing Consultant, living and working in San Diego and... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
My Last Year of Living Dangerously by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting It’s my birthday today. I’m officially 33 years of age. That’s approximately 12,045 days old, give or take a few days. As the title to this post states, this is my l ... Read on »
White Knuckler by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting Today, while I travel through the sky on an airplane, Jenny of Crash Test Mommy has so generously agreed to share her most memorable experience with air travel. Never aga ... Read on »
Got Silk? by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting Silk Soy Milk was mentioned last week in a post about a not-so-great experience at my local grocery store . Just a few days ago, I received a lovely surprise in my mailb ... Read on »
Settling for Mr. Good Enough by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting Everyone knows that Prince Charming doesn’t really exist, yet we’re still trained from an early age to believe a Knight in Shining Armour will come along and save the Prin ... Read on »
Run Like a Mother by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting The author tour for Run Like a Mother wouldn’t be complete without an accompanying race, which means if these writers are coming to your neighborhood, you’d better start ... Read on »
Saying, “I’m Sorry,” Just Doesn’t Cut It by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting When I moved to my new place a few months ago, I was excited that there was a Vons (grocery store) less than a mile away.  Even thought it’s just my son and I in our small ... Read on »
Dining Details Challenges You to Start a Food Revolution in your Kitchen by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting Change is good. Change is necessary. Change is not easy. Last week, several San Diego bloggers whom I call friends, gathered around Theresa ’s kitchen table and watche ... Read on »
Spring Sweepstakes from Everything Mom by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting Everything Mom is a website that offers exactly what you would think, a little bit of everything for today’s mom.  Their Spring Sweepstakes is going on now and will appea ... Read on »
Why Taking Care of Your Relationship is Just as Important as Taking Care of Your Car by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting A lot of things in life turn into bigger problems because we choose to ignore the smaller ones. I see this all the time with clients, many of whom come to me when a s ... Read on »
Will You Marry Me? by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting Is there a record somewhere of how many times this question has been asked? And how does one translate this in other languages? I am curious to learn more about formal pro ... Read on »
You Deserve a Treat by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting I share a lot of personal stories with my clients when they have me all to themselves. This one usually gets a strong response from parents. A few years ago, when I ... Read on »
Dear Mom and Dad, I Forgive You by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting Today is National Forgive Your Parents Day. I admit, it’s one that I had not heard of until this year but it struck me as being a rather important event in many people’s l ... Read on »
Beautiful Blogger Award by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting Jennifer Kolari , child & family therapist and author of Connected Parenting passed on the Beautiful Blogger Award to me earlier today. It seems to be a month of fame & ... Read on »
No One Wins in a Custody Battle by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting Just when I think things are going smoothly and issues with my ex-husband are a thing of the past, he has to remind me why we’re no longer together by doing something as s ... Read on »
Our Long-Distance Relationship by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting I’ve been dating Mr. Right for several months now (seven, if you’re keeping track) and every time his name comes up, the same question is asked: When is he going to move h ... Read on »
Blogger of the Year by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting I was never Class President or Homecoming Queen and, at the time, I really wasn’t in a place where I would welcome that kind of attention but now, years later, after overc ... Read on »
Hot Blogger Calendar by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting I love surprises! This morning, I received a message on Twitter from a friend who congratulated me on my nomination. I had no idea what she was referring to, but then she ... Read on »
Is your cup half full or half empty? by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting I was invited to an event, sponsored by Got Milk , last month, but wasn’t sure I was going to attend at first. There were several reasons why I was talking myself out of g ... Read on »
How social media and technology destroy relationships by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting I studied Communication (along with Psychology & Professional Writing) back in college (in the 90s) when email was the main communication challenge. Answering machinesca ... Read on »
The Open Sky Project by Sondra .. Patient ExpertHealth Maven Posted in: Blog Posts in Parenting The Open Sky Project is a brand new shopping site that focuses on the real influence of experts that recommend products to consumers based on their personal experience. ... Read on »