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Sondra M.

Abhaya is the Sakskrit word for fearless. I'll show you ways to incorporate yoga, breathing, and meditation practices into your everyday life; you might even be practicing yoga already and not even know it! Also, posts and information about simplifying your life, slowing down, and enjoying what... Full Bio
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Fresh Starts

You know what I can't stop thinking about ever since I found out we were for sure moving in a few months? Getting rid of stuff. It's a...

The Big News!

{dramatic pause} We're moving to Bellingham, Washington! Okay, so I know I was slow to post it here, and a lot of you know by...

Frijoles Con Todo

Hiya, friends. I've had a few posts lined up, but we've had a bit of a roller-coaster couple of weeks around here, which has resulted in some...

The Grass is Always Greener

I know most of you are probably staring out the window at piles of snow, but I thought a bit of green might chase away a bit of the...

New Books for a New You

Have you stopped writing 2013 on everything yet? I sure haven't. The other day at work I realized I had been doing it all day. Oops....

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Sondra M. updated their profile. Jun 24 2012
Sondra M. joined Wellsphere. Jun 24 2012
Sondra M. is a Health Blogger. � Check out their blog posts Jun 24 2012
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