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One Weird Health Problem Keeping People Awake at Night

What is Exploding Head Syndrome? The Huffington Post describes the condition as follows: People who experience exploding...

How Often Do You Sleep on the Job? New Study Reveals Shocking Statistics About Work and Sleep

The Virgin Pulse Institute announced the results today of a sleep study conducted in November 2013 with approximately 1,140 Virgin Pulse...

See How Sleep Can Affect Your Food Choices.

A new study shows that how you sleep can affect how you eat. People who have trouble sleeping tend to choose more unhealthy and fatty...

Dark Circles and Sleep (Guest Post)

For those who have trouble sleeping, the paranoia of looking noticeably tired increases. People suffering periods of bad sleep worry...
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