Health knowledge made personal


California 91040
Few years ago I started running trails and since then I never looked back. This blog is about my personal journey exploring the trails, back country, canyons and the outdoors while enjoying the thing that I loved most - running.
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Feb 18 2013 by lisajado
My name is Lisa i am a lady of 24 years, i saw your profile today
on this site ( and became interested in you so i
will like us to be  friend please send your
email address to my box ( so that i will
send my picture to you and tell you more about me.i wait your email, thanks
Feb 03 2012 by smeltedfeet
30 min upper body