Health knowledge made personal

smeltedfeet

California 91040
Blog: http://smeltedfeet.blogspot.com/
Few years ago I started running trails and since then I never looked back. This blog is about my personal journey exploring the trails, back country, canyons and the outdoors while enjoying the thing that I loved most - running.
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Strength Training Team Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated.
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