Health knowledge made personal


California 91040
Few years ago I started running trails and since then I never looked back. This blog is about my personal journey exploring the trails, back country, canyons and the outdoors while enjoying the thing that I loved most - running.
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Goal 1:  Strength training: 30 minutes 1 times per week

Progress Chart
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Goal Progress Chart
Cheer on smeltedfeet!
Teams with similar goals:
Strength Training Team
Team Goals: Strength training.
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Hoop Street Gang
Team Goals: Exercise, Play sports, Strength training.