Health knowledge made personal

slv1982

California 01930
I love the idea that I can take supplements to cover any nutrients that I don't get from my diet but I don't want to waste my time taking useless pills either. Recently, I was diagnosed with Inattentive Add so bring on the omega 3s and focus supplements. Overall mind and body wellness means a lot. 
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H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
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