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When I sleep, my right arm always goes to sleep. sometimes my left arm too. What causes this and is is harmful?

Posted by Marcy

  I have been having a pain in my right shoulder for about 2-3 months.  It hurts when I bring my arm across my chest at shoulder height and if I raise it over my head and if I try to put it behind my back.  What can I do to help it heal.  Also when I sleep my arms will "go to sleep" and they tingle when I wake up.  Is this a good thing since it happens every night?
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