Updated Sleep Sound mp3 downloads are now available. They are: Go To Sleep mp3 and Sleep Waves mp3 for listening to in bed and Alpha Relax mp3 for daytime meditation. The meditation when practiced daily will help you to reduce stress and anxiety both of which are a major cause of insomnia. These are all part of the Sleep Sound Insomnia Relief Program. If you bought the previous version of the Sleep Sound Program you are welcome to download the new ones for free.
These new insomnia audios with brainwave entrainment are getting some great feedback from customers who have downloaded them. You do not need to use headphones for these audios as they use isochronic tones rather than binaural beats .
Just contact me using the contact form on this blog to get your updated program. You must include your name, receipt number and the email address you used to purchase the Sleep Sound program. I need this or I will not be able to find you on our customer list.
The CDs for the Sleep Sound program will be ready soon too.I am waiting for the proofs to arrive which is expected any day now. I will put a notice here when they are ready. If you are waiting for the CDs you subscribe to the RSS feed (click on the link to the right that says ’subscribe in a reader) so that you will know when the sleep Sound CDs are released.