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What the Best Protein Source for Acne Control when you Lift Weights?

Posted Jan 30 2011 2:37pm

Protein builds and maintains muscles. Anybody that works out or strength trains is familiar with this. The problem becomes how to maintain your muscle when you are trying to maintain acne free skin at the same time. Is it possible? Many protein powders contain other ingredients that cause breakouts. Find out what other people do to maintain a strong physique and clear skin.

Read the Discussion: For the guys that work out

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