I finally gave into my colonic irrigation fear and had a series of three colonics done over three weeks.
And even though I won’t be getting another colonic done again in a hurry (or even at all), I’m glad I did this experiment because colonic irrigation is often said to be one of the best ways to “clear acne”. And I didn’t feel comfortable recommending a treatment to High on Health readers when I hadn’t personally trialled it myself.
So did it work? Watch this video to find out-
Kevin Gianni from Health Renegade has done a great video on colonics which actually shows the same system that was used when I got mine done. It’s definitely worth a look - Are Colonics Good For You?
If you’ve had a colonics experience that you’d like to share (even though it’s a bit icky I know!!) or have any questions for me, let me know in the response box below.