Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Tofu Stew (soon-dubu)

Posted Jul 28 2009 11:38pm
Sorry I haven't posted in awhile! I've been really stressed out and it has affected my body *sigh*. Anyways, I'm posting another recipe that I had piled up.

If you need some guidance with the ingredients, you can check my Korean Cooking 101. ;)

Ingredients:
2 tbsp. red pepper powder
1 tbsp. soy sauce
1/4 tsp. salt
chopped garlic
1 tbsp. anchovy broth, beef broth, or water
water
5 anchovies
1 dried seaweed/kelp
seafood mixture
beef
1 package of soft tofu
1/8 tsp. sesame oil
1 egg
chopped green onion

Step 1:
In a small bowl, add the ingredients. You need red pepper powder, soy sauce, salt, garlic, and anchovy broth or water is just fine. Mix it and put it in the refrigerator. You can use it in 3 days and it's good for 2 weeks.

Step 2:
In a pot, make anchovy broth. You will need water, anchovies, and dried seaweed/kelp. Cook it for 15-20 minutes.
Then take out the anchovies and kelp (I use this later). Add the red pepper powder mixture we made in step 1.
Then add the seafood mixture and beef. I didn't add beef since it's not the most healthiest for my father. You can add anything else you want like oysters, mussels, etc...
After 10 minutes of cooking the seafood, add the soft tofu.
I used this, but you can use any soft tofu.
Towards the end of cooking, I added sesame oil and an egg. I cooked it for 5 more minutes then I topped it off with green onions and chopped up kelp I used for the broth. Now you can eat with rice and kim-chi! :)


There are websites that sell luxury products for cheap (30-50% off) during a certain time period. They sell from fashion (clothes, shoes), accessories (jewelries, bags), and to cosmetics. For example, they're selling Lancome products and Marc Jacob sunglasses at Hautelook at the moment.

Some of websites I know are (alphabet order)...
Gilt Groupe
Hautelook
Ideeli
Regent's Secret/Billion Dollar Babes
Rue La La

If you like an invite to any of these, please comment with your e-mail address, as well as, which sites you would like an invite to!!! :)


I'm going to end my post with an item I bought last week with my friend. For anyone in Burbank, there's a store in the mall that sells Japanese products. I bought this facial sponge cleaner.
I haven't tried it out yet, but I definitely will soon... hehe~
Post a comment
Write a comment:

Related Searches