Health knowledge made personal
Join this community!
› Share page:
Search posts:

The Green Beauty Skin Care Tag [Part - II] {Skin Care}

Posted Sep 09 2013 2:30pm

So, this is the continuation to the green beauty skin care tag which I had done yesterday. 

You're in a pharmacy and you can pick only one item. What? The pharmacies in India are hopelessly under-stocked. So, my pick would be evening primrose oil tablets. Evening Primrose Oil is amazing for anti-aging skin care and to prevent dryness. So, 10 1000mg tablets would last like a month or so. 
What are your Top Skin Care Tips?
  • Sleep
  • It is the the biggest anti-aging remedy or pampering you can ever provide your skin. Disconnect from technology and television and sleep early at around 10:30-11 and get up at 6:30-7. That's the optimum beauty sleep you should get. 
  • Hydration
  • Use a hydrating product for your skin or in my case a toner before moisturizing or aloevera gel. Seal with a moisturizer which does not allow water to evaporate from the skin or in my case a facial oil. 
    And, intake a lot of fatty acids like flax seeds or sunflower seeds or pumpkin seeds. Proper hydration and moisturization also helps prevent blemishes and dark spots.
    • Sunscreen
    Yes, it is very very important. I wish I could suggest my favorite sunscreen to everyone but its so damn expensive and looking at the exchange rate these days, it would be better to stick to something easily available. So, use your favorite sunscreen in the recommended quantity for proper protection and avoid sun in the noon time. Though, I really don't always do that!!

    So, these are my top skin care tips which have helped my skin in the long run. And, of course eating healthy is always helpful. So, what are your favorite skin care tips??

    Related Posts:
    How to make the skin clear and get rid of scars and blemishes and dark spots?
    Can melanin production be controlled?
    Specialized Ingredients and Skin Care
    Post a comment
    Write a comment:

    Related Searches