Rowing is the latest celebrity fat reduction technique providing an almost head-to-toe full body workout.
Working 84% of the body’s muscles, rowing is a great technique to tone the arms and legs, get rid of bingo wings and tighten the stomach muscles. The biggest bonus is that you get to do this while sitting down!
It’s the perfect exercise technique for busy women who cannot find the time for a full workout. We would recommend doing this in the morning or evening while catching up with the news or watching the soaps – afterall, women are the best multi-taskers! What’s more, an hour on the rower will burn up to 1,000 calories and provides great cardio exercise!
And if you have an area of stubborn fat that just won’t shift, but cosmetic surgery isn’t for you, mesotherapy can be a wonderful complementary fat reduction treatment when used alongside a healthy lifestyle and regular exercise. Some say it’s lipo without the suction!
By introducing concentrations of key minerals to targeted areas of the skin and body, mesotherapy works in the same natural way as the body by breaking down excess fat and moving it through the lymphatic system.
With bikini season well within sight, perhaps it’s time to invest in a good rowing machine and book in for a course of mesotherapy?