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Just Gossip Vol. 3 - My Yoga Classes and changes in my Body!

Posted Dec 25 2012 1:30pm

So, why I have not been regular on the blog is because I have joined artistic yoga by Bharat Thakur. Now, don't ask me how they were in the starting because I was literally dead in the first week :D Second week was scary as well but a little less scary!!

Now, third week has commenced and I was down on Tuesday so I was in a dilemma to continue or not. Anyways, that's for another post. I wanted to join some activity which would keep me healthy and help me test my body limits even more and this came. 
Man, abs exercises are killing!!! Anyways, I want to just list down how my body has changed in the past few weeks. Btw, these classes are for an hour and only on the weekdays. They will end in January and I am tensed how will I keep up. Because, right now, the compulsion and community is working as a motivation.

How my body changed?
  • I lost weight, of course!!
  • I have more energy, I am less tired and more active. 
  • I am happier. 
  • My body feels lighter. 
  • I have surprised myself by doing some things which I never thought I could do.
  • I sleep really well.
  • I sleep early. 
  • And, I am getting up in the morning at right time!! And, without feeling groggy or anything.
  • The best part is even now that I am down, I am finding that my periods time is going on a lot smoother. 
  • Another great thing is that my PMS was literally non-existent!! Yes, there were mood swings but not as intense as past few months. 
  • I am less stressed out and probably my productivity is better (not sure though)!
  • I am more positive in outlook and I have a positive aura. 
  • Now, whether my skin is glowing or not, I don't really know!! 
  • My blood circulation has definitely improved. I can feel more blood flowing in my head. 
  • I am feeling more hungry, enjoying the taste of food and I am a lot less negative in outlook.
  • This is the first time I have ever joined such classes and that's one thing which has made me happy!
  • My head aches are a lot more in control now :)
  • My body is so much lighter!! I can find more agility in my body as well :)
  • These are a few things right now I have noticed in myself which is making me very reluctant to not continue the next month but, honestly, there are financial considerations as well so I am kind of double-minded about it. I will probably try out something else!!

    PS: This post is written on 19th December, 2012. 

    Related Posts:
    Just Gossip Vol. 1 - Milestones This Year and Blogging Round Up of 2012!
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