Health knowledge made personal
Join this community!
› Share page:
Search posts:

How to Get Rid of Acne Without Products?

Posted Sep 13 2012 4:29am

Many people wonder how to get rid of acne without products. Is it even possible? There are many commercial products and treatments you can use, but they are expensive and often don’t give positive results. Not to mention they’ll sometimes irritate your skin, and that’s the last thing you need. Of course, there are good products that can help you a lot, but it’s still worth knowing you can remove acne by adapting a new skin care routine and using a few household items.

Here are some of the best tips on how to get rid of acne without products:

Keep your skin clean. This is the most important first step. Sweat, dirt, bacteria and oils on the skin can bring more acne. In order to make your skin condition better, you should clean your skin twice a day. Take showers and clean your face, but make sure not to use aggressive soaps. You should also keep your hair clean. Oily hair can get to your face, causing more acne. During the day, try not to touch your face. Avoid wearing tight clothes because it can irritate your skin.

  • Drink a lot of water. The importance of hydration can’t be stressed enough. Your body needs water, and it can help you get rid of the bad things in your system. Furthermore, the water makes your skin hydrated. Dehydration can make your skin condition worse, and it’s one of the main causes of acne. To prevent this, drink lots of water. Your pores will be clean and open, and your skin will look healthier.
  • Balanced diet. It’s very important what you eat. You need to eat plenty of fruits and vegetables and avoid junk food and sugar. You need plenty of vitamins and minerals, because they will keep you healthy. They’re also beneficial for your skin because they help you get rid of acne. Don’t forget to include some quality protein, such as meat, fish and eggs. Balanced meals are the key to healthy skin.
  • Avoid heavy makeup or cosmetics. Commercial products can be heavy on chemicals that can cause skin irritation. This can make matters worse. Women with acne often try to hide them with heavy makeup, but it will only make your condition worse. Your skin needs to breathe in order for it to be clean, healthy and acne-free.
  • Use homemade acne-control products, such as lemon juice, tomato juice, cucumber or lavender. These non-invasive, natural products will make wonders to your skin, but you have to be patient.
  • Avoid prolonged exposure to Sun. Sun can make your skin irritated, and it’s not a good thing when you want to get rid of acne.
  • Stress control. You might not be aware of the role stress plays in the acne breakout. Stress will make your skin condition worse. Stress brings hormonal changes that are not good for your skin. This is why it’s so important to control stress. Try to relax and see the positive results this brings to your skin.





Post a comment
Write a comment:

Related Searches