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Health and Beauty Food – Kiwi

Posted Feb 21 2013 10:05pm

Did you know that kiwi is a great fruit for your skin and you overall health? Just one cup of peeled kiwifruit contains more vitamin C than the equivalent amount of oranges! Vitamin C is a powerful antioxidant which neutralizes free radicals that could lead to things like cancer and heart disease, as well as preventing premature ageing.

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