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Get Ready for Bikini Season

Posted Apr 30 2013 10:05pm

Want to look great for your summer holiday? The thought of bikini season can strike fear in people’s hearts, but it’s easy to change your habits. Swap alcoholic and caffeinated drinks for water, cordials and fresh fruit juice and stick to salads and soups rather than hearty, wintry meals with mashed potato, pasta and bread. Concentrate on getting lots of nutritious meals and stay away from sugars and saturated fat, by the time you’re slipping into that bikini you’ll be in great shape!

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