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Fat reduction everywhere but the thighs please

Posted Nov 19 2009 10:03pm

Monday 7th September 2009

One minute we’re getting told off because we eat too much, then the next thing you know, we’re being told that we need to eat more because apparently the larger our thighs, the less chance we have of heart disease. We can’t win!

Latest research has shown that bigger thighs reduce the risk of developing diabetes and heart disease, so if you were thinking of having fat reduction treatments to comply with recent obesity advice, you may want to leave out your thighs!

Advice needs to be more consistent and clear. I don’t think the advice here is to eat more to bulk up our legs – we don’t want to be accused of being a nation of greedy people now do we?

We would advise what we have always recommended – plenty of exercise, a healthy balanced diet and if needed, a few treatments of mesotherapy to get rid of excess fat.

And if you do want to be extra cautious and protect against heart disease, try building up the muscles in your thighs to increase the circumference, instead of increasing the fat. The place to measure is just below the gluteal fold (the crease below your bottom and at the top of the thigh) which should, apparently, be 60cm or more.

We say, just stay healthy and we’re sure you’ll be fine, big thighs or not!

Monday 7th September 2009

One minute we’re getting told off because we eat too much, then the next thing you know, we’re being told that we need to eat more because apparently the larger our thighs, the less chance we have of heart disease. We can’t win!

Latest research has shown that bigger thighs reduce the risk of developing diabetes and heart disease, so if you were thinking of having fat reduction treatments to comply with recent obesity advice, you may want to leave out your thighs!

Advice needs to be more consistent and clear. I don’t think the advice here is to eat more to bulk up our legs – we don’t want to be accused of being a nation of greedy people now do we?

We would advise what we have always recommended – plenty of exercise, a healthy balanced diet and if needed, a few treatments of mesotherapy to get rid of excess fat.

And if you do want to be extra cautious and protect against heart disease, try building up the muscles in your thighs to increase the circumference, instead of increasing the fat. The place to measure is just below the gluteal fold (the crease below your bottom and at the top of the thigh) which should, apparently, be 60cm or more.

We say, just stay healthy and we’re sure you’ll be fine, big thighs or not!

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