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Exercise’s Effect on Hair

Posted Jan 08 2013 10:03pm

Did you know that exercising can make your hair grow faster? Exercise creates a boost to your complexion and gets the blood flowing, thereby delivering more oxygen to the skin, scalp and hair follicles which makes it grow faster due to the increase in nutrients. Aerobic activity is ideal, so why not go for a run or cycle and get your heart rate up? Your hair will thank you for it!

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