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Beat the Bloat for Summer

Posted May 24 2013 10:05pm

If you’re struggling with a bloated stomach and you want to trim down for a holiday or special occasion then try cutting out diary, It’s not unusual for many people to feel discomfort after eating dairy and many of us will get a bloated stomach after consuming it. So, your trick for a flat stomach for summer could lie in cutting down on dairy products like milk, cheese and yoghurt.

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