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Skim Milk Drinking Team

Have you too realized the benefits of switching to skim or lowfat milk? Just that simple change can save us tons of calories and saturated fat. Made the switch? Struggling with it? Share your story. Team Members: 24 Team Goals: Drink lowfat or nonfat milk
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Why did you switch?

Posted by Trinka G.

Writer's Answer
Why did you switch to nonfat milk? Have you lost weight or kept it off since switching?
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