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sore lower left leg

Posted by chrisandleonie


On the out side of my lower left leg between my ankle and my knee and less than a quarter of the way up.


Feels like a bad pulled muscule tried some deep heat and was only really sore in this one spot as mentioned above not much of a muscule there and hasn't been getting any better since it happened 2 days ago. Can walk on it but struggle, can't pull my foot towards me or point it down towards the ground, can't rotate it either really anoying pain there all the time from a 1 to 10 scale 10 being worst about a 2, but to walk or exercise it up around 7

Any help would be great thanks

Cheers Chris

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