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Skating/blading Tips - Aerobic Training

Increase aerobic capacity. Try alternating one minute of hard skating in a tuck position with one minute of skating in an upright, relaxed...

Skating/blading Tips - At the skate park

Don 't get in the way. Don't drop in the ramp until you are sure you are not in the way of others Get up fast. If you fall and you are not...

Skating/blading Tips - For beginners

Master the basics. First, learn how ot stride, stop, and turn. Taking lessons is a great way to get started Revisit your childhood. Try...
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