Health knowledge made personal

Siobhan Landis

California 90210
Siobhan Landis believes that the human body's natural state is one of perfect health, which can be achieved one step at a time, with small lifestyle changes.  - - - I started blogging several months ago, and find it SO cool that people from around the world are coming to my site (and coming BACK to it!) and reading what I have to say, and posting it on facebook...  
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Spokane, Washington
Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).   He also runs the Rock Star Triathlete Academy, the internet’s top...