Health knowledge made personal

Siobhan Landis

California 90210
Siobhan Landis believes that the human body's natural state is one of perfect health, which can be achieved one step at a time, with small lifestyle changes.  - - - I started blogging several months ago, and find it SO cool that people from around the world are coming to my site (and coming BACK to it!) and reading what I have to say, and posting it on facebook...  
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Recent Posts

3 Things You May Not Know About UV Radiation - and Why You Should!

The American Cancer Society recommends four easy, fun, and safe sun habits: Slip, Slap, Slop and Speak out. It all sounds so easy - grab a...

Chocolate Banana Smoothies - Nutritiously Delicious!

Today in the news: Cornell University food scientists found that cocoa powder has nearly twice the antioxidants of red wine and up to three...

Home-made Facial Mask

Today I tried out a new facial mask. I'm sufficiently pleased with the results (I seldom apply the adjective "luminous" to my skin, but it...
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