Health knowledge made personal

Siobhan Landis

California 90210
Siobhan Landis believes that the human body's natural state is one of perfect health, which can be achieved one step at a time, with small lifestyle changes.  - - - I started blogging several months ago, and find it SO cool that people from around the world are coming to my site (and coming BACK to it!) and reading what I have to say, and posting it on facebook...  
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Goals

process-indicator

Goal 1:  Train for a half marathon or marathon: 22 max miles run 4 times per week

Progress Chart
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Goal Progress Chart
Cheer on Siobhan Landis!
Teams with similar goals:
Marathon Training Team
Team Goals: Train for a half marathon or marathon.
Life-Yuan
Team Goals: Dance, Drink more water, Eat healthy, Exercise, Hike, Listen to relaxing music, Martial arts training, Meditate, Play sports, Rock climb, Run, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk.
High Cloud Athletic Team
Team Goals: Bike, Eat healthy, Exercise, Hike, Run, Strength training, Stretch, Swim, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk.