Health knowledge made personal

Sinner Ella

Florida 33702
You can read all about me on my blog. Please leave a comment, if you visit and feel free to spread the link around to others you may feel will enjoy or benefit from it (or from just laughing at me)
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A first for me. AWKWARD! by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body So, in 1 hour I will be taking my first ever stripper style class with a friend of mine at  Impulse  and I am expecting to laugh at myself so hard that I leave looking like ... Read on »
A first for me. AWKWARD! by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body So, in 1 hour I will be taking my first ever stripper style class with a friend of mine at  Impulse  and I am expecting to laugh at myself so hard that I leave looking like ... Read on »
A NEW WORLD RECORD.... (now with photos!) by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body In the most slack ass fitness blogger you have ever met. lol But I was featured  by Shira Miller at "The Lighter Perspective"  in January for my weight loss and how social ... Read on »
A NEW WORLD RECORD.... (now with photos!) by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body In the most slack ass fitness blogger you have ever met. lol But I was featured  by Shira Miller at "The Lighter Perspective"  in January for my weight loss and how social m ... Read on »
Accountability: Next item on the endangered list? by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body Being a full time college student and mother has it's ups and downs, but one thing that seems to be constant in both is accountability and lack thereof. I read a p ... Read on »
Accountability: Next item on the endangered list? by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body Being a full time college student and mother has it's ups and downs, but one thing that seems to be constant in both is accountability and lack thereof. I read a post ... Read on »
Awkward barely covers it... by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body So, as I explained a couple of days ago, a friend and I decided to take our first exotic fitness class. To say that I felt awkward doesn't even begin to describe i ... Read on »
Awkward barely covers it... by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body So, as I explained a couple of days ago, a friend and I decided to take our first exotic fitness class. To say that I felt awkward doesn't even begin to describe it. T ... Read on »
Hydrating your largest organ: More important than you'd think. by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body "Your epidermis is showing." I used to hate when other kids would say that to me. Now I say it to my kids and they laugh at me. Not that being laughed at is anything new fo ... Read on »
Hydrating your largest organ: More important than you'd think. by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body "Your epidermis is showing." I used to hate when other kids would say that to me. Now I say it to my kids and they laugh at me. Not that being laughed at is anything new for ... Read on »
I have NO idea what I'm doing. The first novel entry. by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body Well, here is my first attempt at fitness blogging. I want to be totally up front and admit that I have NO idea what in hell I'm doing. I also feel that it's necessary for ... Read on »
I have NO idea what I'm doing. The first novel entry. by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body Well, here is my first attempt at fitness blogging. I want to be totally up front and admit that I have NO idea what in hell I'm doing. I also feel that it's necessary for m ... Read on »
Loving me some nuts! I'm a guest blogger, now! Go look! by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body Hello again, reader(s)! I’ve come to tell the tale of some delicious nuts and grace you with the chance to win your very own can of them for the low and amazingly awesome p ... Read on »
Loving me some nuts! I'm a guest blogger, now! Go look! by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body Greetings from a land far far away I like to refer to as "Slackerville." It's been a while, yes. I have a laundry list of reasons and excuses, most of which involve some ren ... Read on »
Making lists. Remaking lists. Editing lists. More lists. LISTS! by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body Now THAT is a multi-functional tattoo! Well, we all have them. Though, many use them in different ways. LISTS! I LOVE the above idea but tend to think a simple applicat ... Read on »
Miracle cure to losing weight. I've found what you've wanted/needed all along. (And the winner of... by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body Hello, all! I use the term "all" VERY VERY loosely here to be sure and encompass all 2 of you readers and any possible visitors. Have I g ... Read on »
Miracle cure to losing weight. I've found what you've wanted/needed all along. (And the winner of... by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body Hello, all! I use the term "all" VERY VERY loosely here to be sure and encompass all 2 of you readers and any possible visitors. Have I got a Jim Da ... Read on »
No resolutions, just photographic reminders by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body I refuse to make resolutions. I think of them as a way to write down all of the awesome you want to plan, but will inevitably fail at completing. Instead, I will post ... Read on »
No resolutions, just photographic reminders by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body I refuse to make resolutions. I think of them as a way to write down all of the awesome you want to plan, but will inevitably fail at completing. Instead, I will post ph ... Read on »
Sunday.... by Sinner Ella Facebook Posted in: Blog Posts in Mind-Body Photo from blog.leisurefitness.com Well, it's Sunday. I know a lot of people that decide to rest on this day and take it easy and I think I may be doin ... Read on »