Health knowledge made personal

Sinner Ella

Florida 33702
You can read all about me on my blog. Please leave a comment, if you visit and feel free to spread the link around to others you may feel will enjoy or benefit from it (or from just laughing at me)
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Goals

process-indicator

Goal 1:  Stretch: 15 minutes 14 times per week

Progress Chart
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Goal Progress Chart
Cheer on Sinner Ella!
Members with similar goals:
Teams with similar goals:
Stretchers
Team Goals: Stretch.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.