Health knowledge made personal
My name is Maria Gelet and I am a certified Health and Nutrition Coach. I believe healthy eating is a lifestyle that connects with everything you do. My blog is a forum to show people how easy and unlimited a plant based diet can be. I feed my family and myself a strictly plant based diet. We not only thrive, but enjoy this healthy, eco-friendly and cruelty free way of eating.
I share my knowledge and new finds with my readers. I love to tell everyone when I found something great or learn something new or how my own diet and fitness programs are going. The journey along this path of health and well being is long and always changing. Just when I think I know almost everything, a new study shows something different. I enjoy reading and constantly increasing my knowledge of food and it's effects on the body. My thirst for knowledge is insatiable. I hope you enjoy reading about my journey as I do living it!