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Silvia G.

California
I am a colombian passionate about LIVING to the FULLEST and doing whatever is in my power to have a better quality of life. I used to be this skinny teenager which like modeling and had a very active lifestyle, Then...HORMONES ruined my life.  I had been yo-yo dieting and have chronic... Full Bio
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Feliz Año Nuevo! by Silvia G. Posted in: Blog Posts in Raw Food Glückliches Neues Jahr - A Guads Neichs Johr Olle Mitanand - Godt Nytår - Bonne Année - Bliadhna Mhath Ur - Happy New Year - Felice Anno Nuovo - S Novim Godom - Xin Ni ... Read on »
CONFESSIONS OF A NEWBY JUICE MAKER! by Silvia G. Posted in: Blog Posts in Raw Food As some you may know I am in love with smoothies! Juicing However (specially greens) is something definitely new to me. So about a month ago we got The Breville Juicer and h ... Read on »
Breast Cancer and Thermography by Silvia G. Posted in: Blog Posts in Raw Food This weekend we adventure to Saskatchewan to get a Thermography and I decided to Blog about this experience because I feel more women should know about this alternativ ... Read on »
Happy Rawloween!!! by Silvia G. Posted in: Blog Posts in Raw Food Dont you love to see the little kiddies in their coustomes...I love it! Is too bad that such a happy day for the kids result in tons of process sugar rushes and dentists nig ... Read on »
One Happy Working Bee! by Silvia G. Posted in: Blog Posts in Raw Food 10 Days ago I started the 7 Day Detox with the RAW DIVAS and the outcome was amazing! My detox Celebration ended up On Sunday with Zuchinni Pasta and succulent red org ... Read on »
The Beauty and the Beast...Green Smoothies! by Silvia G. Posted in: Blog Posts in Raw Food I was tickled this morning when I was preparing my Green Smoothie and my husband asked..."So, Is your recipe for two?" I was like: OF COURSE!!! The truth is that eve ... Read on »
Raw Emotions - Understanding our Relationship with Food by Silvia G. Posted in: Blog Posts in Raw Food I recently read Angela Stokes book "RAW EMOTIONS" and I am truly touched by her words! It almost seems as if she was sending her love and hugging me along as I turne ... Read on »
Weight Loss Sabotage...Healthy lifestyle Reality Check by Silvia G. Posted in: Blog Posts in Raw Food My Biggest hurtle? Not enough Time either to exercise or prepare healthy foods...But my constant hectic life schedule is just an excuse! I need to be more of a doer ... Read on »
Bring it! by Silvia G. Posted in: Blog Posts in Raw Food BRING IT! I can not believe is has been over a month and I have not written any posts! Between getting wedding invitations out, month end and renos, time w ... Read on »
Salad and more salad! by Silvia G. Posted in: Blog Posts in Raw Food Salads can be so simple and yet so yummy! Really guys even if you dont like vegetables after a little while your taste buds start changing :) although I have to admit is not ... Read on »
Creamy Dill Pasta! by Silvia G. Posted in: Blog Posts in Raw Food Yesterday was a great Sunday! I continued with my light raw menus, mainly juices and salads...But since I was meeting with my Girlfriends Nancy and Viola, I thought I wou ... Read on »
Juicing it Up! by Silvia G. Posted in: Blog Posts in Raw Food This first week of work had been busy but as I promise I am going to start sharing my food intake. This week I decided to do a lot more juices and salads...and next wee ... Read on »
A New Year... A New you by Silvia G. Posted in: Blog Posts in Raw Food Happy New Year to all! I had a great time over the holidays with friends and family and getting some vitamin D in the beautiful mountains of Mcbride. I am very excited ... Read on »
Achieving a Balance by Silvia G. Posted in: Blog Posts in Raw Food I have come to the conclusion that in order to be at our best we must achieve balance within ourselves and all the areas of our life. What we eat definitely affects ... Read on »
Raw Meal Ideas by Silvia G. Posted in: Blog Posts in Raw Food Some of my friends have been asking me what kind of things you will eat? So as I am still practicing and developing a new routine I will share with you some of what I ha ... Read on »
The Dirty Dozen by Silvia G. Posted in: Blog Posts in Raw Food This weekend was so great! I went with the girls to this awesome aerobic/dance class where Maya (The teacher) just had as moving our booties, sweating like crazy and havin ... Read on »
How Everything Started for Me? by Silvia G. Posted in: Blog Posts in Raw Food I used to be skinny, model and be very active when I was a teenager and then....HORMONES ruined my life L ; I had been yo-yo dieting and having chronic constipation probl ... Read on »
Why Raw by Silvia G. Posted in: Blog Posts in Raw Food My good friend Sofia from Ecuador was wondering what Raw was all about? Raw is all about feeding our bodies the highest quality food possible. Eating raw is exactly ... Read on »
What Everybody Ought to Know About - Raw Foods! by Silvia G. Posted in: Blog Posts in Raw Food Hi There, I am definitely the new spice on the "blogging rack" and I am very excited about it! Many things have motivated me to start this Blog, but ... Read on »