Health knowledge made personal

SigridSK

Vestby, Norway
I am a happy and enthusiastic lover of life! 37 years old and dedicated to my well being. This dedication however, has been mainly focused on my mind and my spirit with my body being left behind. I am now focused and deciated to change this and integrate a healthy body into my positive life experience!
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Goals

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Goal 1:  Meditate: 15 minutes 7 times per week

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Goal Progress Chart
Cheer on SigridSK!
Members with similar goals:
Teams with similar goals:
Meditaters Club
Team Goals: Meditate.
Sleep Team
Team Goals: Eat healthy, Exercise, Lose weight, Meditate, Yoga.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.