Health knowledge made personal

SigridSK

Vestby, Norway
I am a happy and enthusiastic lover of life! 37 years old and dedicated to my well being. This dedication however, has been mainly focused on my mind and my spirit with my body being left behind. I am now focused and deciated to change this and integrate a healthy body into my positive life experience!
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Goals

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Goal 2:  Exercise: 30 minutes 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on SigridSK!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.