Health knowledge made personal

Shodan David.J.Viney

California LE8 6NF
hey. im David Viney and im a 1st dan black belt at SVMA in leicester. i have been doing korean karate for 8 years now and i passed my black belt grading the second time on 3-4/12/11. karate is not just my life but it mostly is. the reason i started this blog is to hear your opinions on good training advice, whats best with competetion fears, how to learn new tricks well and how to get body conditioned. if karate is your life, follow my blog thanks
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Goals

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Goal 1:  Strength training: 60 minutes 3 times per week

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Goal Progress Chart
Cheer on Shodan David.J.Viney!
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