Friends

I believe staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life.I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill...

I am passionate about health and wellness and anything related to living naturally. I have an honors bachelor of science in the areas of biology/biochemistry and am currently undergoing certification as a holistic nutritionist. My belief is that our bodies can perform optimally, meaning nothing goes wrong with them through healthy eating, sleeping and thinking. If one truly achieves the body,...

Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

I am a caregiver for my 82 year old god-sister, Gladys. I live in Mableton, Georgia with my husband and two cats. I have two adult daughters, one is a high school guidance counselor and the other is a research analyst for the IRS.I blog about my caregiving experiences and offer information that may be of help to other caregivers. I recently started a new blog (www.yourministryhelper.com) that...

I like doing exercise with music and have fun during the workout. I enjoy gourmet food. So I need more exercise. The only problem is not having regular time to commit my plan.

Long story short - I joined Weight Watchers on Wednesday, November 28, 2007 after deciding that I really needed to do something about my weight and eating habits. I didn't gain my weight until after college, once I started my first sit-down job. Over the course of about 10 years, I put on over 100 lbs (probably closer to 150). At my highest, I weighed just over 300 lbs (right around 9/11). At...

Hello, everyone! I was married November 17, 2007. My husband and I have been dating for six years. I love to read. I recently got a library card; I am really enjoying it. I am a teacher at Bay Springs Middle in Villa Rica, Georgia. I LOVE my job!! I teach language arts to 7th graders. Because of my subject area, I am a grammar snob. I notice grammar mistakes a lot; however, I try not to...