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"Happiness... by Sherri Patient Expert Posted in: Blog Posts in Quit smoking is nothing more than good health and a bad memory." Albert Schweitzer The sun shone today! I think we saw 46F on the thermometers. I spent the morning reviewin ... Read on »
"Happiness... by Sherri Patient Expert Posted in: Blog Posts in Quit smoking is nothing more than good health and a bad memory." Albert Schweitzer The sun shone today! I think we saw 46F on the thermometers. I spent the morning reviewing a couple ... Read on »
10 pm tonight will mark 8 weeks since my last cigarette by Sherri Patient Expert Posted in: Blog Posts in Quit smoking I don't ever want to eat my words, therefore I'll never say never. So I'll just keep saying "I won't smoke today" every morning from now on. I haven't had any Chantix since ... Read on »
10 pm tonight will mark 8 weeks since my last cigarette by Sherri Patient Expert Posted in: Blog Posts in Quit smoking I don't ever want to eat my words, therefore I'll never say never. So I'll just keep saying "I won't smoke today" every morning from now on. I haven't had any Chantix since ... Read on »
11/12 behind us for this year we label 2007 by Sherri Patient Expert Posted in: Blog Posts in Quit smoking We love to measure things. It's the competitive nature that we have. I dread wintertime. I know it's necessary. I should embrass it I know. I'm hoping maybe this winter I ... Read on »
16 weeks! by Sherri Patient Expert Posted in: Blog Posts in Quit smoking I need a new picture to celebrate! Maybe next week, once I've gotten home and a bit of rest. Look too tired right now. Read on »
1st 2010 CX race done by Sherri Patient Expert Posted in: Blog Posts in Quit smoking 1st sign it might not be a great race, went out for my openers last night and breathing sucked. Complete my first set of efforts and was wheezing. Started to pack it in, bu ... Read on »
2 weeks til the first Spring race by Sherri Patient Expert Posted in: Blog Posts in Quit smoking I am not ready! spun easy on Friday for an hour. Was awake past 1:00 am Saturday morning so sent a text saying I wouldn't be making the 8 am ride. I just can't ride for 3 ho ... Read on »
2010 CX Nationals, Bend OR part 1 by Sherri Patient Expert Posted in: Blog Posts in Quit smoking Not sure where to start. I had planned to do this months ago. My first away vacation in several years and my first solo vacation ever. The furthest northwest I'd been befor ... Read on »
2010 CX Nationals, Bend OR part 2 by Sherri Patient Expert Posted in: Blog Posts in Quit smoking Fresh kits, bikes loaded, and off to the CX venue. It was very cool and my only regret was that I didn't bag my feet. I've decided pre-riding a course is much better than r ... Read on »
2010 CX Nationals, Bend OR part 3 by Sherri Patient Expert Posted in: Blog Posts in Quit smoking So I left out some stuff. Thursday afternoon saw the first Singlespeed Championships @ Natz. What a race! Craig Alexander dominated, while wearing blue jean cutoffs. Did I ... Read on »
4 good days of riding last week by Sherri Patient Expert Posted in: Blog Posts in Quit smoking Monday was the Mayor's Hike and Bike. Tuesday saw threats of thunderstorms, so I didn't go, and they cut the ride very short. Wednesday was the Twig and Leaf ride, Fun st ... Read on »
4 good days of riding last week by Sherri Patient Expert Posted in: Blog Posts in Quit smoking Monday was the Mayor's Hike and Bike.Tuesday saw threats of thunderstorms, so I didn't go, and they cut the ride very short.Wednesday was the Twig and Leaf ride, Fun stuff, ... Read on »
5 Weeks + and a wedding in 3 days! by Sherri Patient Expert Posted in: Blog Posts in Quit smoking It's amazing that I haven't had a bad urge to smoke for a few days. Especially since it's my monthly on top of all of this! I've ridden my bike for 25 minutes every day ... Read on »
50 has arrived - not so earth shattering by Sherri Patient Expert Posted in: Blog Posts in Quit smoking I must say that I have enjoyed arriving and passing this milestone. That's what it is, too. I was taken to lunch by friends last week, adorned with a flower arrangement tha ... Read on »
50 has arrived - not so earth shattering by Sherri Patient Expert Posted in: Blog Posts in Quit smoking I must say that I have enjoyed arriving and passing this milestone. That's what it is, too. I was taken to lunch by friends last week, adorned with a flower arrangement that ... Read on »
6 Months of Tobacco freeness on Jan 23, 2008 by Sherri Patient Expert Posted in: Blog Posts in Quit smoking It is a fantastic thing to be able to declare. It will be, tomorrow. I'm excited and know other things now fill the void. I haven't counted the time as much lately as I did ... Read on »
6 Months of Tobacco freeness on Jan 23, 2008 by Sherri Patient Expert Posted in: Blog Posts in Quit smoking It is a fantastic thing to be able to declare. It will be, tomorrow. I'm excited and know other things now fill the void. I haven't counted the time as much lately as I did ... Read on »
8 days and counting (orig date 1 August) by Sherri Patient Expert Posted in: Blog Posts in Quit smoking Well, it's been 8 full days + since my last cigarette. Should be 9 +, but I screwed up last Monday night. I went all day long without and was sitting on the porch with my si ... Read on »
80 miles - 4 days by Sherri Patient Expert Posted in: Blog Posts in Quit smoking There are cyclists that do a century (100 mile ride) each weekend. In Louisville (and other places) the call themselves the "Mad Dogs". If I hadn't taken both ... Read on »